Discover how posture and movement habits are often directly linked to and influence joint health. You’ll discover how hip and knee health is reliant optimal muscle, fascia, and joint control. You’ll discover common reasons why so many individuals experienced joint degeneration and specifically, hip, knee, and hip osteoarthritis.

By applying the information you’ll learn in each module, you’ll be able to confidently work with individuals who:

• have been diagnosed with osteoathritis of the hips and/or knees and cleared to exercise
• are returning from physical therapy after orthopedic and/or total joint replacement
• want to keep their joints healthy and minimize their risks of hip and knee issues.

With interactive lectures and creative visuals, you will discover the fundamental components how the myofascial and ligamentous system contribute to efficient posture and movement. With a learn-by-doing process, you’ll be able to discern and choose the most effective corrective exercises to impact spine and lower extremity function. Additionally, when you complete each module of the series, you’ll be able to immediately apply strategies for addressing the most common causes of chronic tightness, weakness, and compensated posture and movement strategies.

Upon completion of this 3-part interactive, webinar series, you will be able to:

• confidently discuss how posture and movement habits contribute to hip and knee osteoarthritis
• Incorporate simple, yet effective corrective exercises to improve stability, mobility, and strength of the spine and lower extremity;
• apply the most effective functional exercises to help your clients develop more optimal spine, hip, and knee function and work towards achieving their health and fitness goals.

In this three-module series, you’ll discover:

• the anatomy and biomechanics and how suboptimal posture and muscle weakness contributes to hip and knee issues;
  the best assessments to determine how to approach your client’s exercise program
• how to choose and utilize the most effective corrective and functional exercises to improve joint health and help your client’s post-surgery recovery.
• Whether you are working virtually or in person, this series will deliver information you can use right away in your client sessions whether they are recovering from hip or knee surgery, undergoing total joint replacement, or trying to avoid surgery all together.

We are confident you will discover strategies to help your current clients while enhancing your confidence in working with common orthopedic issues of the hip and knee.

Inside this series...