Adriana is the owner of Boomers for Fitness (BFF), a company dedicated to the health and well-being of older adults, located in Toronto, Canada. BFF offers private, semi-private or small group training, in-home and online.
BFF helps people move better so they can live full and active lives, doing the activities they need, want and love to do for years to come! Whether the client’s goal is to travel, compete in a sport, improve “their game”, prevent falls or manage the effects of a chronic medical condition, such as osteoporosis, arthritis, MS, Parkinson’s, BFF is here to help.
Adriana has over 20 years of experience in the fitness industry. She is a personal trainer, yoga instructor RYT500 and a therapeutic yoga specialist, to name a few of her designations. Adriana graduated from the University of Waterloo with a degree in architecture. She left behind the field of architecture to pursue her passion, helping adults build better bodies. She is a perpetual student always learning from the best teachers in the health and fitness field. Adriana takes pride in her company and in her own personal health and fitness and strives to be a role model for her clients and those around her.
Adriana Christopoulos
Boomers for Fitness
488 Castlefield Avenue
Toronto, ON M5N 1L6
416-725-7054
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