One of the best corrective exercises for the glutes
Apr 15, 2022
Got clients going for hip surgery? Recuperating from hip surgery? Trying to avoid hip surgery?
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - discusses how the glutes are key to improving hip function whether your client is going for surgery, recuperating from surgery or trying to avoid surgery.
In this video Dr. Osar is shares:
- A simple hip assessment
- One of the best corrective exercises for the glutes
- An integrative pattern for pelvic stability and strength
