Strength Training for Back Pain. Is There More to be Done?

 

Strengthening the back…. Is that all that is needed? Do you train clients with low back pain? Should you use end range spinal flexion exercises to improve strength?

When your client has low back pain, strength training is important.  Low back pain exercises need to include more than just strength training.  In this post, you will learn key strategies beyond strengthening exercises for working with clients with low back pain.

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