Low Back Pain and Shoulders

 

In this longer video, Dr. Osar and Jenice look at the correlation between low back discomfort and the shoulders.  During this video, you will start to identify shoulder posture that may be contributing to your client's lower back issues and how you can start the process of moving them toward more optimal posture through cues and exercises.

Check out our upcoming 2024 Webinar series for more in-depth information like this.

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The Integrative Movement System's Approach to Shoulder Stability

 

Dr. Osar discusses several vital exercises you must perform with your clients to improve shoulder stability and strength, especially with clients who have had surgery of any kind.

Use objective assessments so that you and your client can measure the difference when using corrective strategies.

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How To Train Spinal Rotation in Older Adults With Posture Correction

 

What is the best method for training spinal rotation in older adults with posture correction?

Pushing and pulling patterns for posture, for balance, for walking.

For information like this including assessment and corrective exercise, click here.

For consultation with Dr. Osar or a member of his team, click here.

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