About Us Shop Now Blog Contact Us Login

Incorporating Your Eyes Into Balance & Posture Training

balance balance exercises balance training eye exercises Jun 24, 2024
 

Balance Training - part 2

Training the Fundamental Movement Patterns the Integrative Movement System for posture, balance training, and walking.

👉🏾 Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - discusses an easy way to incorporate the eyes into balance and posture training.

Continue Reading...

Categories

active aging

addressing low back pain

aging

anatomy of abdominal muscles

anatomy of female conditions

anatomy of female specific conditions

anatomy of gait

anatomy of head and neck muscles

anatomy of rotation

anatomy of the knee

ankle

anterior pelvc tilt

back pain

back pain exercises

back strengthening

balance

balance exercises

balance training

best patterns for older adults

bicep stendonitis

biceps

bone density

breath:for posture for movement for performance

breathing

breathing exercises

bursitis

carry pattern

chronic neck tension

chronic tightness

co2

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.