Low Back Pain and Shoulders
Aug 18, 2024
In this longer video, Dr. Osar and Jenice look at the correlation between low back discomfort and the shoulders. During this video, you will start to identify shoulder posture that may be contributing to your client's lower back issues and how you can start the process of moving them toward more optimal posture through cues and exercises.
Check out our upcoming 2024 Webinar series for more in-depth information like this.
Best Corrective Exercise for Clients with Shoulder Pain & Tightness
Jul 06, 2024
Posture and cues during upper body exercises.
How some common cues are driving nonoptimal posture.
Better cues to promote optimal posture.
