Squat: The Unforgotten Fundamentals of the Squat Dr. Evan Osar
Mar 06, 2024
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - discusses a common cause of hip mobility issues, impingement, and even low back issues and why external bands can perpetuate problems. And a #posturecorrection to improve #posture and movement.
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