with instructor Sara Fisher

In this live webinar, you will learn what perimenopause/menopause is, the stages, and how it impacts a client’s exercise program.  Along the way, you’ll discover the signs and symptoms you need to be aware of and the challenges this specific population faces.  

By the end of this course, you’ll be able to immediately implement a few simple posture and movement assessments and the top 5 exercises that you can use with your clients to help them move through these challenges so that you and your client can see the difference a few simple exercise strategies can make in helping her move towards her posture and movement goals.

What you'll get:

• Live Webinar-September 21, 2024-12 pm-2 pm CDT
• Course Handouts
• Access to the Recordings
• ACE CECs pending (2024)

Course tuition is non-refundable. 

The content of this course is intended as a professional development course for fitness professionals or those interested in the subject matter.  This is not medical advice.

Course credit is only available for the organization(s) and year listed here. 

If you would to petition for course credit for another organization, please contact us.  There is a small fee for materials.