The Great Debate in #balanceā€‹ Training for Older Clients: To Use or Not Use a Chair

Uncategorized Mar 22, 2021
 
The great debate in #balanceā€‹ training in your older clients. To use or not use a chair. Dr. Evan Osar - author of Corrective Exercise Solutions- discusses and demonstrates an easy progression to improve balance.
Ā 
FREE Webinar with Dr. Dan Ritchie - Register HEREā€‹
Ā 
Two Anatomy Geeks Elbow, Wrist, and Hand Anatomy - click HEREā€‹
Ā 
Ā 
Ā 
Continue Reading...

Got clients with elbow issues?

Uncategorized Mar 16, 2021
 
Dr. Evan Osar - author of Corrective Exercise Solutions - shares one common strategy to address underlying issues.
Ā 
More Info -Ā  click HERE
Ā 
Purchase HERE
Ā 
Ā 
Ā 
Continue Reading...

3 Things did you today on this edition of Integrative Movement Insiderā„¢ļø:

Uncategorized Mar 09, 2021
 

3ļøāƒ£ Things did you today on this edition of Integrative Movement Insiderā„¢ļø:

1. FREE webinar promo this Thursday. Dr. Evan Osar previews it here. Golfers and Tennis Elbow Strategies and Solutions. Register HERE

2. FREE webinar on FAI today on the 9 Best #correctiveexericises and #functionalexercises for # hiposteoarthritis.

3. Dr. Osarā€™s tip of the week. Pay close attention if your goal is to thrive this year despite the pandemic.

More Info on Elbow Wrist & Hand Anatomy Series HERE Ā 

Purchase Any Two Anatomy Geeks Series HERE

Continue Reading...

Need CECā€™s? We got you.

Uncategorized Mar 01, 2021
 
Want to learn how to develop a rock solid #rotatorcuff ? We got you covered there as well.
Ā 
Looking to attract more of the right clients into your business? Yup šŸ‘šŸ¾
Ā 
Catch me at IDEA Personal Trainer Institute on Sunday, March 7. Use promo code PRES20-OSAR to save $20! Use this link
Ā 
FREE Anatomy Webinar - Thursday, March 11 @ 6 pm CST - Register here.
Ā 
Two Anatomy Geeks Library: GO HERE!
Continue Reading...

Training the guns for shoulder stability

Uncategorized Feb 23, 2021
 

šŸ’ŖšŸ¾šŸ’ŖšŸ¾ Are your biceps and triceps exercises actually contributing to your clientā€™s rotator cuff problems?

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction and one the Two Anatomy Geeksā„¢ļø - discusses.

For more info on the #rotatorcuffā€‹ and helping more individuals with #shoulderpainā€‹ check out this series of Two Anatomy Geeksā„¢ļø.

More Info HERE

Continue Reading...

Do you perform Wall Angels with older clients with tight pecs?

Uncategorized Feb 21, 2021
 

Do you perform Wall Angels with older clients with tight pecs? Are they effective and if so, how do you know? And are your strengthening exercises helping or hurting them?

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction. Today on Two Anatomy Geeksā„¢ļø, Dr. Osar and Jill Leary will be discussing anatomy and assessment and corrective exercise of the subscapularis and pectoralis major.

JOIN US!Ā  ClickĀ HERE

Continue Reading...

Posture doesnā€™t matter... ...until it does.

Uncategorized Feb 09, 2021
 
Ā 
Ā Dr.Ā Evan OsarĀ - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction - discusses the relationship between posture, movement and rotator cuff issues.
Ā 
šŸ†“Ā Training this Thursday, February 11th at 6:00 pm CST. The Two Anatomy Geeksā„¢ļøĀ discuss the rotator cuff and how using this information will help your older clients with chronic shoulder issues.
Ā 
The recording from this FREE WEBINARĀ is still available - registerĀ here!
Ā 
Check out this and all of the Two Anatomy Geeksā„¢ļøĀ programs HERE!Ā 
Continue Reading...

Got older clients that need shoulder strength?

Uncategorized Feb 02, 2021
 

šŸ’ŖšŸ¾ Got older clients that need shoulder strength?

Dr. Evan Osar ā€”author of Corrective Exercise Solutions - discusses how common #shoulderrehab exercises actually contribute to shoulder issues. And he shares how a simple #correctiveexercise pattern can restore more optimal function of the #rotatorcuff.

Join Dr. Osar and Jill Leary - the Two Anatomy Geeksā„¢ļø for a FREE training next Thursday, February 11 at 6:00 pm CST.

The recording from this FREE WEBINARĀ is still available - registerĀ here!
Ā 
Check out this and all of the Two Anatomy Geeksā„¢ļøĀ programsĀ HERE!Ā 
Continue Reading...

Got Rotator Cuff issues?

Uncategorized Jan 27, 2021
 
Hey there Fit Pros who work with #activeagers and #olderadults with chronic shoulder tightness or trouble lifting their arms overhead.
Ā 
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Issues discusses a common reason your older clients experience #shouldertightness and #shoulderpain.
Ā 
Looking for more resources on working with older adults with chronic shoulder issues? Check out Two Anatomy Geeksā„¢ļø.
Ā 
Click HERE for Information on the Rotator Cuff Anatomy SeriesĀ 
Ā 
Purchase the Rotator Cuff Anatomy - or any of the series - HEREĀ 
Continue Reading...

Two Anatomy Geeksā„¢ Head & Neck Anatomy Week 2 Highlights

Uncategorized Jan 25, 2021
 

Not yet an Anatomy Geek? Check out what you missed on Saturday as our two Geeks, Dr. Osar and Jill Leary, highlight the deep muscles of the neck and how to cue deep neck flexion.

Do you want to discover real-world assessment and corrective exercise strategies for helping your older clients address years of neck tightness? Have you been looking for a fun and practical way of learning anatomy and being able to apply it to your clients whoā€™ve been struggling for years with chronic neck issues?

For info about this series, and all the Two Anatomy Geeksā„¢ series available, click HERE.Ā 

To purchase Head & Neck Anatomy, or any of the other past or upcoming series, click HERE.Ā 

Save 33% when you purchase all three of the Winter 2021 series: Head & Neck Anatomy, Rotator Cuff Anatomy, and Elbow, Wrist & Hand Anatomy. All three for just $97!

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.