Low Back Pain and Shoulders

 

In this longer video, Dr. Osar and Jenice look at the correlation between low back discomfort and the shoulders.  During this video, you will start to identify shoulder posture that may be contributing to your client's lower back issues and how you can start the process of moving them toward more optimal posture through cues and exercises.

Check out our upcoming 2024 Webinar series for more in-depth information like this.

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The Integrative Movement System's Approach to Shoulder Stability

 

Dr. Osar discusses several vital exercises you must perform with your clients to improve shoulder stability and strength, especially with clients who have had surgery of any kind.

Use objective assessments so that you and your client can measure the difference when using corrective strategies.

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Discover How Common Arm Exercises Can Perpetuate Shoulder Issues

 

Did you know there are common exercises we do daily in the gym that can perpetuate shoulder issues?

Maybe it is not the exercise but the way we execute it?

 

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Fundamental Training Patterns for Shoulder Pain and Shoulder Pain Relief

 

For more training information like this, visit the blog on our website. https://www.discoverimi.com/

To book an online or in-person consultation with Dr. Osar contact: [email protected].

Follow Dr. Osar and IMI on Instagram @discoverimi

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Exercise for Tight Shoulders

 

Got clients with scapular winging and shoulder tightness?

  • one of the most common reasons so many individuals struggle with chronic shoulder tightness;
  • one simple exercise to improve chronic shoulder tightness;
  • how to cue for solid shoulders with less tightness. 



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